Extras on the Health Weekend

As promised during the weekend, here you can download a PDF with:

1. The Health & Longevity assessment

2. The exercise plan

3. The healthy chocolate recipe (video is coming soon)

extras-health-weekend

And, with the correct names, here are also the MP3s of the visualisations of The Healing Within… 

Introduction (online-audio-converter.com)
Your own private space
Total Health
Talking to your body
Stress workout

To your healthy, long life!

Live fully, be awesome,

Nisandeh Neta