Roy Martina’s Happy & Healthy Hand-outs
Press ‘right click and ‘save as’, to download the hand-outs of the training Be Happy & Healthy.
Roy Martina’s Happy & Healthy Guides
Press ‘right click and ‘save as’, to download these amazing guides.
To get the maximum out of the use of this last audiofile, start with listening to the 21 mins Brain Training in the morning. (set your alarm clock 20 mins earlier and wake up with it). You can also use it as a power break during the day to boost your body, and in the night before you go to sleep. Roy advises to listen at least 100 days… this is anti-aging brain training…