Powerful, simple habits distinguish successful and happy people from the rest.
The people that consistently take decisions and actions towards the direction of their dreams are the ones that actually get there.
A habit is nothing more than a decision you make, day after day after day.
So, today, I want to share with you a habit that can help you understand yourself better- and what makes you happy.
First, make sure you’ve set your intention for today. Remember to ask yourself how your ideal
The second step is simple:
Set your alarm to ring every hour. Once that happens, stop whatever you are doing, and ask yourself: What makes me happy, right now?
If you feel that you are not happy at the moment the alarm rings, change the question and ask yourself: What would make me happy, right now?
Make sure to write down the answer. By the end of the day, you will have a list of things that make you happy.
Keep that list; we’re going to use it later on.
Now, take a moment to start the exercise right NOW. What makes you happy right now? Or what can make you happy? Write the answer in the comments below.
And set your alarm to ring every one hour for the rest of the day.
Looking forward to your responses,
Live fully and be awesome.
Life Plan Design